The new year signals a time to reflect back and to look forward. Often times this comes with a list of changes we’d like to make to enhance our sense of health and wellness.
Thank you for being a part of our first event of 2019, Resolution, Solution. In this workshop, our host, Lauren Altieri PhD, RN, explored the meaning of health and wellness with a focus on what that means for us individually.
Lauren shared her expertise in Functional Medicine Health Coach (Certification, February 2019), lifestyle medicine, mind-body medicine as well as nutrition, yoga and, mindfulness.
We would like to thank Lauren Altieri for leading the discussion!
To RSVP to our February 12th event, Elder Law and Special Needs Estate Planning, click the link: Empower Women Events
Weren’t able to make the event? Enjoy our podcast and takeaways!